It's time to finish up those things before the snow starts trickling down. Off today from work to work on yard/home. Was going to start the lower bathroom but that's on hold pending pro carpenter bids for shower, possibly covered by home insurance. That would be nice. Still waiting. But it's not like there isn't a ton of other stuff to do around here.
It's hard to get moving today...my body is feeling the lifting and running...everything is sore and cracking. I'm telling myself that this is like the first part of a hard bike ride and that after a few miles/weeks, it should go away and feel good. Once I see some downward movement on the scale and belly, I'll start to mentally get into the game, right now it's just messing w/ my head. I may have to not weigh in for a week or two and see what happens. It's just really hard today. Plus it's c old out which make getting the blood pumping even harder. I'll have to go and rake as that always seems to work. I really hope that this does not affect my Sat Bike ride negatively as that would really piss me off.
Last night was workout 2 which was primarily Legs and Biceps. Hard to get going but felt accomplished when complete. Day by Day
Warm up w/ Bike 12 min
Ab routine w/ a couple of stretches
Work out 2
Cool Down w/ Bike 12 min
On another note...In my dream last night I saw MDM walking through the production floor at North Ave saying Hi to the workers. Not his face but he was walking by the fire door by my area and only caught the side of him. He was dressed for summer. Kinda like a flashback if you will - as I've seen him do this time and time again.
This is becoming a common thing for me to see people that have recently passed on in my dreams. I rarely if ever see the face, only profiles and such. The one that was kind of scary movie like was of Jill...I'm not sure who's house it was but I was walking up some old narrow wooden stairs to the second floor and there was a bedroom door on the top of stairs to the left and a tight landing w/ rooms to the right. At the end of stairs was a window w/ a curtain or shade drawn, it was night time. I could hear people in the bedroom to left and see movement from the rooms light shedding out. As I came closer to the top of the flight I saw her outline/shadow on the window shade wall at the top of the stairs and I heard her voice. This was a couple of years ago and I'm not sure how it ended but was fairly vivid I recall.
Oh well...time to stretch and get active.
Friday, November 16, 2007
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1 comment:
Get back to work, putz. no fair!
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