Update

Friday - 8 people were let go at my company due to a restructure. I was freaking out. No one is safe. NO one.
Friday after work went to work out but my mind was racing, my stomach was empty and my head hurt. Went down like...
Bike 10 heart rate barely up
Core - Min Effort
Work out 1 - Benched 3 sets and stopped.
Went home shoveled a little and then went out to eat.
Saturday Morning Bfast ride was ok. Weather was real good, barely any wind. Rode from home to the meeting place.
Beach was smoooooth. Very cool. My bike on the other hand was not. Chain kept locking up and I got a flat.
I didn't eat or drink anything before the ride so I was having a hard time towards the end.
Saturday late afternoon - went to Tori's Uncle and Aunt's house for the Packer game.
Saturday night - had couples bowling. I sucked (kinda drunk) .
Then we went out in Falls.
Sunday I did nothing but felt real down and out. I was disappointed in myself for drinking that much and smoking. It's really not a huge deal but kind of just felt like a major set back. I couldn't help but be pissed at my self. I didn't like it at all and couldn't eat anything until 2 pm.
Today is a new day. I'm still trying to be way positive but w/ all going on it's hard. I kind of just feel real tired. I may not lift tonight and just do cardio to get my heart rate up and get a really really good sweat going. I think that will help a boat load. I also will be dropping my bike off at the LBS to get that taken care of too. Tomorrow morning I have to meet w/ a master plumber to get a quote on a sump pump (and pit) put in at my rental. Hopefully it's not more than a grand cause I've had my eye on a new road bike for spring and this could really screw things up. We'll have to see how it all unfolds.