Normal

Updates and Randoms:
Friday night workout 1 went well - amount of weight lifted is increasing which is good
Saturday - Breakfast ride was really cool. Beach was good for the most part a bit sloppy on the final miles, large group of riders.
Went to LBS and test road a new bike...have to save up some dough - should be good. Really nice bike.
Sunday - Is the day of rest. Made a nice sized bfast, did a little shoppin, watched some football
Tonight is workout 2 -