Monday nights workout 1 went well - still can not lift close to 100% due to side pain but was able to try the the treadmill out for a couple of minutes. That felt good.
Tuesday night workout cardio went well too - I thought I was going to be able to run on the treadmill but was kinda sore from the short jog on Monday so I decided to do the Elliptical instead, which was still good. Got home and had to shovel a ton of snow. After I was done shoveling, my t shirt was almost if not more soaked than after my cardio workout. It felt like I got two cardio's in last night.
Tonight is workout 2 -
I think I may switch it up a little next week.
Weighed in at 219 - hopefully on our way back down after being up too long.
Random -
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment