Tri Training last night was transistion info, 11 mile ride to a 5K run. Got a side ache at the very end of run and almost got eaten by a big black lab on the ride. Afterwards was a dip in Elkhart Lake.Today's ride was casual as my legs are still feeling last night's work.
7.7 miles/16.3 ave/28.5 max./28.5 min/539 odo
This weekend will be cutting grass, SMBRide hopefully, Jake Dude's Grad party and then working on the bathroom Sun and Monday. Hope to have drywall up and done by Monday late afternoon.
Have a good weekend
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